Articles tagged with: Vitamins and Nutrition

Increase Energy
Posted in Increase Your Energy, Vitamins and Nutrition on 16 July 2008

Millions of Americans suffer from fatigue. Their energy levels are so low that they require a pot of coffee to crawl out of bed in the morning. When afternoon hits, they begin drinking sugary, caffeine-rich energy drinks to keep up at work. By evening, exhaustion sets in and they go straight to bed, only to repeat the same lethargic process the next day. It’s time for these energy-deprived people to realize that this isn’t how the body was meant to operate[...]

Reducing Cholesterol Naturally
Posted in Cholesterol, Featured on 26 May 2008

We’ve all heard that high cholesterol can kill us. Drugs to lower cholesterol, especially the statin drugs like Mevacor and Lipitor, unfortunately, come with side affects. Read how you can control your cholesterol naturally without resorting to drugs […]

CoQ10: The Nutrient You Can’t Afford to Ignore
Posted in Aging, Featured, Vitamins and Nutrition on 21 May 2008

CoQ10 is essential for the normal functioning of all your major organs! You cannot survive without it. It’s a powerful antioxidant for every cell in your body.
In this article, I’m going to show you how powerful CoQ10 is to stop heart disease in its tracks (or even reverse it), to prevent numerous other diseases, to super-charge your energy levels, and to help you look and feel younger […]

Keeping Your Brain Healthy at Any Age
Posted in Mental Health on 15 May 2008

By Joseph McCaffrey, MD, FACS

It’s bad enough to decline physically. Mental decline is even worse. The idea of losing cognitive ability frightens everyone. It’s especially frightening if you’ve witnessed anyone descend into the abyss of Alzheimer’s. Our ability to think makes us human. Our memories are the record of our life. When dementia robs a [...]

Why Fish Oil May be the Best Therapy for Aching Joints
Posted in Arthritis, Vitamins and Nutrition on 18 April 2008

By Joseph McCaffrey, MD
If your joints ache, you know what inflammation feels like. Inflammation hurts. An inflamed area is red, swollen, hot — and most of all — tender.Inflammation is part of the body’s response to infection or injury. In the right amount, inflammation serves a vital purpose. But in excess it becomes a problem [...]

A Spicy Herb that Soothes Hot Joints
Posted in Arthritis, Vitamins and Nutrition on 15 April 2008

By Joseph McCaffrey, MD
Normal wear and tear on our joints gets the better of most of us over time. Joint pain happens. There’s a lot that can be done to prevent it, but once it happens, most people reach for one of the anti-inflammatory drugs filling the shelves at pharmacies.
Unfortunately, using these drugs comes with [...]

Human Growth Hormone: Turning Back the Hands of Time
Posted in Aging, Vitamins and Nutrition on 10 April 2008

HGH is perfectly safe and there’s plenty of clinical proof of its anti-aging power. Kick HGH production back into high gear and it will literally rejuvenate every cell in your body - and reverse many of the consequences of aging […]